Importance of eating
Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone
Is a good source of vitamins, minerals, proteins and fiber
Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone is good for containing the following items :
Sodium mg 44, Potassium mg 240, Calcium mg 3, Phosphorus mg 140, Magnesium mg 17, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-190 | Sodium mg | 44 |
| Potassium mg | 240 | Calcium mg | 3 | Magnesium mg | 17 |
| Phosphorus mg | 140 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 44 | Manganese mg | 0 |
| Energy kcal | 160 | Protein g | 15 | Total nitrogen g | 2 |
| Carbohydrate g | 0 | Fat g | 11 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 4 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 58 | | |